There are moments when we all need a helping hand to sort things out. Our individual counseling and therapy sessions provide a safe, judgment-free zone for you to explore your thoughts, feelings, and experiences.

Whether you’re dealing with stress, mood swings, anxiety, or grief, our experienced therapists will collaborate with you to develop practical strategies for improvement.
We work closely with clients dealing with trauma and experiencing symptoms related to acute stressors – whether that be trauma stemming from military service, accidents, medical incidents, work, family history, or otherwise. We offer unwavering support as you regain control of your life.